This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Three Layer Hummus Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), TAHINI (PURGED SESAME SEEDS), CANOLA OIL, WATER, CILANTRO, JALAPEÑO PEPPERS (JALAPEÑO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), GARLIC (GARLIC, CITRIC ACID), PARSLEY, SEA SALT, CULTURED DEXTROSE (TO PRESERVE), LEMON JUICE CONCENTRATE, SPICES, ACID BLEND (PHOSPHORIC ACID, ACETIC ACID, WATER), PAPRIKA (PAPRIKA, ROSEMARY EXTRACT), CITRIC ACID, EXTRA VIRGIN OLIVE OIL, MALIC ACID (ACIDIFIER), NATURAL FLAVORS. CONTAINS: SESAME.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Trader Joe's Three Layer Hummus | Spoonful