Is Trader Joe's Toffee Chips Low FODMAP?
Description
Sweet, caramel-forward chips reliably deliver a crunchy, brittle texture favored for baking, dessert toppings, and mix-ins. Common uses include stirring into cookie and brownie batters, sprinkling over ice cream or yogurt, and adding to snack mixes. Customer reviews frequently note consistent crunch, rich flavor, and good melting behavior for recipes.
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Description
Sweet, caramel-forward chips reliably deliver a crunchy, brittle texture favored for baking, dessert toppings, and mix-ins. Common uses include stirring into cookie and brownie batters, sprinkling over ice cream or yogurt, and adding to snack mixes. Customer reviews frequently note consistent crunch, rich flavor, and good melting behavior for recipes.
Ingredients
Sugar, Butter (cream, Salt), Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier], Natural Vanilla Flavor), Soy Lecithin, Natural Butter Flavor, Salt, Natural Vanilla Flavor. Contains Milk, Soy. May Contain Traces Of Wheat, Egg, Peanut, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.