Is Trader Joe's True Thai Vegetable Pad Thai Gluten Free?
Description
Frozen entrée offers a savory-sweet, slightly tangy flavor with tender-yet-chewy textures and intermittent crispness; reviewers frequently cite convenience, solid takeout-like taste, variable texture consistency, and reasonable value. Commonly used as a quick lunch or weeknight dinner, it often serves as a base for extra toppings or sides and reheated well.
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Why it's not gluten free
- cashews & wheat
- wheat flour
- soy sauce
cashews & wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.
Description
Frozen entrée offers a savory-sweet, slightly tangy flavor with tender-yet-chewy textures and intermittent crispness; reviewers frequently cite convenience, solid takeout-like taste, variable texture consistency, and reasonable value. Commonly used as a quick lunch or weeknight dinner, it often serves as a base for extra toppings or sides and reheated well.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bean Sprouts, Water, Rice Noodles (rice, Water), Chives, Palm Oil, Shallots, Tofu (soybeans, Salt), Sugar, Chili Sauce (water, Chili, Garlic, Sugar, Vinegar, Salt), Tamarind Sauce (tamarind Paste, Water), Cashews, Garlic, Tomato Sauce (tomato, Water, Sugar, Salt, Vinegar), Radish, Vinegar, Soy Sauce (soybean, Salt, Wheat Flour), Salt, Chili Powder. Contains Soy, Cashews & Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Frozen Meal · Frozen