Is Trader Joe's True Thai Vegetable Pad Thai Low FODMAP?
Description
Frozen entrée offers a savory-sweet, slightly tangy flavor with tender-yet-chewy textures and intermittent crispness; reviewers frequently cite convenience, solid takeout-like taste, variable texture consistency, and reasonable value. Commonly used as a quick lunch or weeknight dinner, it often serves as a base for extra toppings or sides and reheated well.
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Description
Frozen entrée offers a savory-sweet, slightly tangy flavor with tender-yet-chewy textures and intermittent crispness; reviewers frequently cite convenience, solid takeout-like taste, variable texture consistency, and reasonable value. Commonly used as a quick lunch or weeknight dinner, it often serves as a base for extra toppings or sides and reheated well.
Ingredients
Bean Sprouts, Water, Rice Noodles (rice, Water), Chives, Palm Oil, Shallots, Tofu (soybeans, Salt), Sugar, Chili Sauce (water, Chili, Garlic, Sugar, Vinegar, Salt), Tamarind Sauce (tamarind Paste, Water), Cashews, Garlic, Tomato Sauce (tomato, Water, Sugar, Salt, Vinegar), Radish, Vinegar, Soy Sauce (soybean, Salt, Wheat Flour), Salt, Chili Powder. Contains Soy, Cashews & Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.