Is Trader Joe's Ube Tea Cookies Purple Yam Shortbread Cookies With Powdered Sugar Vegan?
Description
Delicate purple ube cookies deliver a gentle sweet, earthy flavor with crumbly shortbread texture that breaks into crumbs. Consumers commonly enjoy them with tea or coffee, as afternoon snacks, or plated for dessert. Reviews note distinctive color and flavor, pleasant sweetness, crumbly texture, and occasional comments on packaging.
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Description
Delicate purple ube cookies deliver a gentle sweet, earthy flavor with crumbly shortbread texture that breaks into crumbs. Consumers commonly enjoy them with tea or coffee, as afternoon snacks, or plated for dessert. Reviews note distinctive color and flavor, pleasant sweetness, crumbly texture, and occasional comments on packaging.
Ingredients
Powdered Sugar (cane Sugar, Cornstarch), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (sweet Cream [milk], Salt, Ube Powder (dried Purple Yam), Water, Cinnamon, Natural Flavors, Sweet Potato Flour (sweet Potato Flour, Maltodextrin, Sunflower Lecithin [emulsifier]), Salt. Contains Milk, Wheat. May Contain Traces Of Egg, Soy, Peanut, Almond, Coconut, Macadamia Nut, Pecan, Walnut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.