Is Trader Joe's Ube Tea Cookies Purple Yam Shortbread Cookies With Powdered Sugar Vegetarian?
Description
Delicate purple ube cookies deliver a gentle sweet, earthy flavor with crumbly shortbread texture that breaks into crumbs. Consumers commonly enjoy them with tea or coffee, as afternoon snacks, or plated for dessert. Reviews note distinctive color and flavor, pleasant sweetness, crumbly texture, and occasional comments on packaging.
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Description
Delicate purple ube cookies deliver a gentle sweet, earthy flavor with crumbly shortbread texture that breaks into crumbs. Consumers commonly enjoy them with tea or coffee, as afternoon snacks, or plated for dessert. Reviews note distinctive color and flavor, pleasant sweetness, crumbly texture, and occasional comments on packaging.
Ingredients
Powdered Sugar (cane Sugar, Cornstarch), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (sweet Cream [milk], Salt, Ube Powder (dried Purple Yam), Water, Cinnamon, Natural Flavors, Sweet Potato Flour (sweet Potato Flour, Maltodextrin, Sunflower Lecithin [emulsifier]), Salt. Contains Milk, Wheat. May Contain Traces Of Egg, Soy, Peanut, Almond, Coconut, Macadamia Nut, Pecan, Walnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.