Is Trader Joe's Vanilla Ice Cream Bon Bons with Chocolate Cookie Crust GERD Friendly?
Description
Single-serve bon bons present a creamy vanilla center contrasted by a crisp chocolate cookie crust; texture balances smoothness and crunch. Commonly enjoyed as a quick dessert, party snack, or after-dinner treat. Reviewers often praise flavor and convenience, while some mention sweetness and occasional melting during transit in warm weather conditions.
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Why it's not GERD friendly
- butter cocoa
- cocoa powder
- chocolate cookie
- cocoa butter
- chocolate liquor
- chocolate coating
- cream
- ice cream
- nonfat milk
- milk
butter cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve bon bons present a creamy vanilla center contrasted by a crisp chocolate cookie crust; texture balances smoothness and crunch. Commonly enjoyed as a quick dessert, party snack, or after-dinner treat. Reviewers often praise flavor and convenience, while some mention sweetness and occasional melting during transit in warm weather conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ice Cream (cream, Milk, Sucrose, Condensed Skim Milk, Whey, Stabilizers (guar Gum, Soy Lecithin, Egg Yolk, Locust Bean Gum, Carrageenan), Chocolate Coating (sugar, Coconut Oil, Chocolate Liquor, Cocoa Powder (processed With Alkali), Calcium Carbonate, Cocoa Butter, Nonfat Milk, Canola Oil, Soy Lecithin (emulsifier), Natural Vanilla Flavor), Chocolate Cookie (sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter Cocoa (processed With Alkali), Eggs, Nonfat Milk, Vanilla Flavor, Salt, Sodium, Bicarbonate, Ammonium Bicarbonate) Vanilla Flavor. Contains: Milk, Eggs, Soy, Coconut, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Frozen, Piece