Is Trader Joe's Vanilla Overnight Oat Alpha-Gal?

Description
Single-serve chilled oats offer a mild vanilla flavor and a creamy, slightly chewy texture. Shoppers use it for quick breakfasts, snacks, or portable meals, frequently adding toppings. Reviews praise convenient portioning, steady flavor, and ease of storage, while occasionally also noting variability in texture between batches and changes after reheating.

Description
Single-serve chilled oats offer a mild vanilla flavor and a creamy, slightly chewy texture. Shoppers use it for quick breakfasts, snacks, or portable meals, frequently adding toppings. Reviews praise convenient portioning, steady flavor, and ease of storage, while occasionally also noting variability in texture between batches and changes after reheating.
Ingredients
almond beverage (water, almond butter), rolled oats, dates, vanilla extract (water, ethyl alcohol, vanilla bean extractives), sea salt.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


