Is Trader Joe's Vanilla Overnight Oat Gluten Free?
Description
Single-serve chilled oats offer a mild vanilla flavor and a creamy, slightly chewy texture. Shoppers use it for quick breakfasts, snacks, or portable meals, frequently adding toppings. Reviews praise convenient portioning, steady flavor, and ease of storage, while occasionally also noting variability in texture between batches and changes after reheating.
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Description
Single-serve chilled oats offer a mild vanilla flavor and a creamy, slightly chewy texture. Shoppers use it for quick breakfasts, snacks, or portable meals, frequently adding toppings. Reviews praise convenient portioning, steady flavor, and ease of storage, while occasionally also noting variability in texture between batches and changes after reheating.
Ingredients
almond beverage (water, almond butter), rolled oats, dates, vanilla extract (water, ethyl alcohol, vanilla bean extractives), sea salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.