Is Trader Joe's Vegan Chocolate Chip Cookies With Walnuts GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
unsweetened chocolate
cocoa butter
chocolate chips

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

IRON, POTASSIUM, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC PALM FRUIT OIL, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA BEAN SEEDS), ORGANIC MOLASSES, WALNUTS, VANILLA EXTRACT (ETHYL ALCOHOL, EXTRACTIVES OF VANILLA BEANS, WATER), ORGANIC BROWN RICE SYRUP, ORGANIC SOY LECITHIN, BAKING SODA, COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT. Contains wheat, soy, and walnuts. May contain traces of peanuts and coconut.

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