Is Trader Joe's Vegan Oatmeal Chocolate Chip Cookies with Coconut GERD Friendly?
Description
These cookies have a soft, chewy center with lightly crisp edges, offering sweet toasted and mild tropical notes alongside pockets of richer, slightly bitter contrast. Commonly eaten as a grab-and-go snack, often paired with coffee or milk, or crumbled over desserts; reviewers mention pleasing chew, balanced sweetness, and occasional crumbliness.
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
These cookies have a soft, chewy center with lightly crisp edges, offering sweet toasted and mild tropical notes alongside pockets of richer, slightly bitter contrast. Commonly eaten as a grab-and-go snack, often paired with coffee or milk, or crumbled over desserts; reviewers mention pleasing chew, balanced sweetness, and occasional crumbliness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Organic Palm Fruit Oil, Rolled Oats, Chocolate Chips (organic Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Beans, Seeds), Organic Cane Sugar, Organic Brown Rice Syrup, Origanic Molasses, Organic Unsweetened Coconut, Organic Maple Syrup, Organic Soy Lecithin, Baking Soda, Vanilla Extract (ethyl Alcohol, Extractives Of Vanilla Beans, Water). Sea Salt, Cocoa Powder (processed With Alkali), Organic Cinnamon. Contains Wheat, Soy, Coconut. May Contain Traces Of Peanuts, Walnuts.
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