Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Trader Joe's Vegetable Biryani With Vegetable Dumplings Alpha-Gal?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Description

Frozen, ready-to-heat entrée featuring warm, aromatic flavors and a mix of textures: a fluffy base contrasted with soft filled pieces and occasional firm morsels. Commonly used for quick weeknight meals or paired with simple sides. Customer reviews praise convenience and portability but cite uneven seasoning and texture variability across batches.

Ingredients

Basmati Rice (water, Basmati Rice), Onions, Whole Wheat Flour, Green Peas, Cabbage, Red Bell Peppers, Lima Beans. Cauliflower, Canola And/or Sunflower Oil, Carrots, Spices, Celery, Garlic, Salt, Sugar, Raisins, Cashews, Cilantro, Green Chili, Citric Acid. Turmeric, Sodium Bicarbonate, Mint. Contains: Cashew, Wheat.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.