Is Trader Joe's Vegetable Biryani With Vegetable Dumplings Vegan?
Description
Frozen, ready-to-heat entrée featuring warm, aromatic flavors and a mix of textures: a fluffy base contrasted with soft filled pieces and occasional firm morsels. Commonly used for quick weeknight meals or paired with simple sides. Customer reviews praise convenience and portability but cite uneven seasoning and texture variability across batches.
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Description
Frozen, ready-to-heat entrée featuring warm, aromatic flavors and a mix of textures: a fluffy base contrasted with soft filled pieces and occasional firm morsels. Commonly used for quick weeknight meals or paired with simple sides. Customer reviews praise convenience and portability but cite uneven seasoning and texture variability across batches.
Ingredients
Basmati Rice (water, Basmati Rice), Onions, Whole Wheat Flour, Green Peas, Cabbage, Red Bell Peppers, Lima Beans. Cauliflower, Canola And/or Sunflower Oil, Carrots, Spices, Celery, Garlic, Salt, Sugar, Raisins, Cashews, Cilantro, Green Chili, Citric Acid. Turmeric, Sodium Bicarbonate, Mint. Contains: Cashew, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.