Is Trader Joe's Vegetable Roll Alpha-Gal?


Ingredients
Seasoned White Rice (water, Rice, Sushi Seasoning [sugar, Water, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar], Trehalose, Canola Oil), Carrots, Avocado, Cucumber, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Sushi Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid [acidulant], Malic Acid), Wasabi Style Paste (water, Horseradish Powder, Mustard Powder, Rapeseed Oil, Citric Acid [acidulant], Mustard Extract, Turmeric [color], Spirulina Extract [color]), Contains 2% Or Less Of Roasted White Sesame Seeds, Dried Nori Seaweed, Roasted Black Sesame Seeds, Ascorbic Acid [to Preserve], Salt, Citric Acid [acidifier], L-cysteine Hydrochloride, Calcium Chloride. Contains Soy, Sesame, Wheat.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


