Is Trader Joe's Very Berry Clusters Cereal Dairy Free?

Ingredients

Whole Rolled Oats, Milled Cane Sugar, Corn Flour, Rice Flour, Expeller Pressed Canola Oil, Cornstarch, Brown Rice, Whole Wheat Flour, Honey, Salt, Barley Malt Syrup, Natural Flavor, Freeze Dried Blueberries, Freeze Dried Raspberries, Freeze Dried Strawberries, Rice Bran, Spice Blend (cardamom, Fennel Seed, Fenugreek, Nutmeg), Color Added (annatto Extract, Turmeric, Vegetable Juice. Contains Wheat. May Contain Traces Of Tree Nuts & Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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