Is Trader Joe's Wafer Cookie Chocolate Covered Dairy Free?
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Milk Fat, Soy Lecithin), Wheat Flour, Coconut Oil, Sugar, Sweet Whey Powder, Fat Reduced Cocoa Powder, Skim Milk Powder, Rapeseed Oil, Salt, Rapeseed Lecithin, Ammonium Bicarbonate, Sodium Bicarbonate, Dried Egg Yolk. Contains Milk, Egg, Soy, Wheat, Coconut. May Contain Traces Of Peanut, Hazelnut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.