Is Trader Joe's Watermelon Cucumber Cooler Juice Beverage From Concentrate Low FODMAP?
Description
This beverage presents a light, summery sweetness with subtle vegetal coolness and a crisp, watery texture. Commonly served chilled over ice or used as a mixer in cocktails or mocktails, reviewers praise its refreshing quality but note occasional perceptions of being overly sweet or diluted. Some find it subtly floral.
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Why it's not low FODMAP
- organic watermelon juice concentrate
- natural flavors
organic watermelon juice concentrate
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
This beverage presents a light, summery sweetness with subtle vegetal coolness and a crisp, watery texture. Commonly served chilled over ice or used as a mixer in cocktails or mocktails, reviewers praise its refreshing quality but note occasional perceptions of being overly sweet or diluted. Some find it subtly floral.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered water, Organic sugar, Organic watermelon juice concentrate, Cucumber juice concentrate, Organic flavors, Organic fruit and vegetable extract (Color), Natural flavors. Citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid