This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's White Miso Paste Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, slightly sweet and savory, this pale miso offers a smooth, spreadable paste with a creamy mouthfeel. Commonly used to make quick miso soup, emulsify dressings, marinate and glaze proteins or vegetables, and enrich sauces. Reviews note approachable flavor, consistent texture, convenient packaging, and good value; some mention occasional saltiness.

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Ingredients

White Miso (water, Rice, Soybean, Salt), Water, Salt. Contains Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Trader Joe's White Miso Paste is available at 1 retailer

Ocado
Gluten Free? Trader Joe's White Miso Paste | Spoonful