Is Trader Joe's White Miso Paste Dairy Free?
Description
Mild, slightly sweet and savory, this pale miso offers a smooth, spreadable paste with a creamy mouthfeel. Commonly used to make quick miso soup, emulsify dressings, marinate and glaze proteins or vegetables, and enrich sauces. Reviews note approachable flavor, consistent texture, convenient packaging, and good value; some mention occasional saltiness.
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Description
Mild, slightly sweet and savory, this pale miso offers a smooth, spreadable paste with a creamy mouthfeel. Commonly used to make quick miso soup, emulsify dressings, marinate and glaze proteins or vegetables, and enrich sauces. Reviews note approachable flavor, consistent texture, convenient packaging, and good value; some mention occasional saltiness.
Ingredients
White Miso (water, Rice, Soybean, Salt), Water, Salt. Contains Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.