Is Trader Joe's White Miso Paste Vegan?
Description
Mild, slightly sweet and savory, this pale miso offers a smooth, spreadable paste with a creamy mouthfeel. Commonly used to make quick miso soup, emulsify dressings, marinate and glaze proteins or vegetables, and enrich sauces. Reviews note approachable flavor, consistent texture, convenient packaging, and good value; some mention occasional saltiness.
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Description
Mild, slightly sweet and savory, this pale miso offers a smooth, spreadable paste with a creamy mouthfeel. Commonly used to make quick miso soup, emulsify dressings, marinate and glaze proteins or vegetables, and enrich sauces. Reviews note approachable flavor, consistent texture, convenient packaging, and good value; some mention occasional saltiness.
Ingredients
White Miso (water, Rice, Soybean, Salt), Water, Salt. Contains Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.