Is Trader Joe's White Miso Paste Vegetarian?
Description
Mild, slightly sweet and savory, this pale miso offers a smooth, spreadable paste with a creamy mouthfeel. Commonly used to make quick miso soup, emulsify dressings, marinate and glaze proteins or vegetables, and enrich sauces. Reviews note approachable flavor, consistent texture, convenient packaging, and good value; some mention occasional saltiness.
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Description
Mild, slightly sweet and savory, this pale miso offers a smooth, spreadable paste with a creamy mouthfeel. Commonly used to make quick miso soup, emulsify dressings, marinate and glaze proteins or vegetables, and enrich sauces. Reviews note approachable flavor, consistent texture, convenient packaging, and good value; some mention occasional saltiness.
Ingredients
White Miso (water, Rice, Soybean, Salt), Water, Salt. Contains Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.