Is Trader Joe's Whole Cashews Nuts Vegetarian?
Description
Whole cashews deliver a mild, slightly sweet, nutty flavor and a creamy, firm-but-yielding crunch. Commonly eaten as a snack, tossed into salads or trail mixes, baked goods, stir-fries, or blended into sauces. Reviews frequently note fresh taste and good value, with occasional complaints about broken pieces or sometimes inconsistent freshness.
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Description
Whole cashews deliver a mild, slightly sweet, nutty flavor and a creamy, firm-but-yielding crunch. Commonly eaten as a snack, tossed into salads or trail mixes, baked goods, stir-fries, or blended into sauces. Reviews frequently note fresh taste and good value, with occasional complaints about broken pieces or sometimes inconsistent freshness.
Ingredients
Cashews, Rice Bran Oil, Salt. Contains: Cashews.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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