Is Trader Joe's Wild Caught Sardines In Olive Oil With Smoke Flavor Vegan?
Description
Firm, flaky small fish with pronounced smoky, savory notes and a moist, tender mouthfeel. Commonly enjoyed atop toast or crackers, folded into salads, tossed with pasta, or used as pizza and appetizer toppings. Reviewers note robust flavor, convenient packaging, occasional variability in texture and salt perception, and varied satisfaction levels.
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Why it's not vegan
- sardine
- natural flavor
sardine
Dietitian noteA sardine is a type of fish.
Note by Rhyan Geiger, RDN
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Description
Firm, flaky small fish with pronounced smoky, savory notes and a moist, tender mouthfeel. Commonly enjoyed atop toast or crackers, folded into salads, tossed with pasta, or used as pizza and appetizer toppings. Reviewers note robust flavor, convenient packaging, occasional variability in texture and salt perception, and varied satisfaction levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sardine, Olive Oil, Salt, Natural Flavor. Contains: Sardine.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Can