Is Trader Joe's Wine Country White Chicken Salad With Cranberries & Pecans GERD Friendly?
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Why it's not GERD friendly
- pineapple juice
- lemon juice concentrate
- apple cider vinegar
- distilled vinegar
- black pepper
- garlic
pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grilled Chicken Breast (chicken Breast With Rib Meat, Water, Expeller Pressed Canola Oil, Rice Starch, Salt, Sugar, Lemon Juice Concentrate, Garlic, Black Pepper), Mayonnaise Style Dressing (expeller Pressed Canola Oil, Pineapple Juice, Water, Honey, Sugar, Whole Eggs And Egg Yolk, Distilled Vinegar, Salt, Spices, Xanthan Gum, Apple Cider Vinegar, Lemon Juice Concentrate), Celery, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Sugar, Poppy Seeds. Contains Egg and Pecans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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