Is TRADER JOSE'S, 99% FAT FREE BEAN & RICE BURRITO Gluten Free?

Description
Soft wrap encases a warm, savory filling with a slightly grainy, cohesive texture; flavor is mild and comforting. Common uses include quick microwaved meals, on-the-go lunches, or paired with toppings. Reviewers cite convenience and value, noting occasional uneven heating, variable filling distribution, and modest seasoning intensity, and straightforward prep options.
Why it's not gluten free
- organic wheat flour tortilla
- organic wheat flour
- oat fiber
- cheddar flavor
organic wheat flour tortilla
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft wrap encases a warm, savory filling with a slightly grainy, cohesive texture; flavor is mild and comforting. Common uses include quick microwaved meals, on-the-go lunches, or paired with toppings. Reviewers cite convenience and value, noting occasional uneven heating, variable filling distribution, and modest seasoning intensity, and straightforward prep options.
Ingredients
ORGANIC WHEAT FLOUR TORTILLA (ORGANIC WHEAT FLOUR, OAT FIBER, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SEA SALT]), ORGANIC PINTO BEANS, ORGANIC BROWN RICE, PASTEURIZED PROCESS NONFAT CHEDDAR CHEESE (SKIM MILK CHEESE [CULTURED SKIM MILK, SALT, ENZYMES], NONFAT DRY MILK, WATER, SODIUM CITRATE, CHEDDAR FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, PAPRIKA AND TURMERIC [COLOR], TOMATOES, ORGANIC TOMATO PUREE, ONION, GREEN CHILES, SPICES, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), CILANTRO, GARLIC, ARROWROOT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Roll, Whole


