Is TRADER JOSE'S, 99% FAT FREE BEAN & RICE BURRITO Nightshade Free?

Description
Soft wrap encases a warm, savory filling with a slightly grainy, cohesive texture; flavor is mild and comforting. Common uses include quick microwaved meals, on-the-go lunches, or paired with toppings. Reviewers cite convenience and value, noting occasional uneven heating, variable filling distribution, and modest seasoning intensity, and straightforward prep options.
Why it's not nightshade free
- green chiles
- tomatoes
- organic tomato puree
- paprika
green chiles
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft wrap encases a warm, savory filling with a slightly grainy, cohesive texture; flavor is mild and comforting. Common uses include quick microwaved meals, on-the-go lunches, or paired with toppings. Reviewers cite convenience and value, noting occasional uneven heating, variable filling distribution, and modest seasoning intensity, and straightforward prep options.
Ingredients
ORGANIC WHEAT FLOUR TORTILLA (ORGANIC WHEAT FLOUR, OAT FIBER, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SEA SALT]), ORGANIC PINTO BEANS, ORGANIC BROWN RICE, PASTEURIZED PROCESS NONFAT CHEDDAR CHEESE (SKIM MILK CHEESE [CULTURED SKIM MILK, SALT, ENZYMES], NONFAT DRY MILK, WATER, SODIUM CITRATE, CHEDDAR FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, PAPRIKA AND TURMERIC [COLOR], TOMATOES, ORGANIC TOMATO PUREE, ONION, GREEN CHILES, SPICES, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), CILANTRO, GARLIC, ARROWROOT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Roll, Whole


