Is TRADER JOSE'S, BEEF STEAK BURRITOS WITH SEASONED BEANS Gluten Free?

Ingredients

FILLING: WATER, COOKED SEASONED BEEF STEAK STRIPS (BEEF, WATER, LESS THAN 2% SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CHILI PEPPER, SPICE, CANE SUGAR, GRILL FLAVOR [TAPIOCA DEXTRIN, SUNFLOWER OIL, TRICALCIUM PHOSPHATE], NATURAL FLAVORS, FLAVORING), PINTO BEANS, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID [FOR FRESHNESS]), ONIONS, CONTAINS 2% OR LESS OF: GREEN BELL PEPPERS, RED BELL PEPPERS, GREEN CHILES, VINEGAR, FLAVORINGS, NATURAL GRILL FLAVOR (GUM ARABIC, NATURAL FLAVOR, TRICALCIUM PHOSPHATE), JALAPENOS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), SOYBEAN OIL, SALT, CILANTRO FLAVOR (DEXTROSE, EXTRACTIVES OF CILANTRO, NATURAL FLAVOR), MODIFIED FOOD STARCH, GUAR GUM. TORTILLA: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (GUAR GUM, MONO-DIGLYCERIDES), GUAR GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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