Is Trader Ming's Chicken and Asian Style Rice Noodle Salad Gluten Free?

Ingredients

Salad: Rice Noodles (water, Rice Noodles [rice Flour, Water], Canola Oil), Cooked Chicken Breast (boneless, Skinless Chicken Breast With Rib Meat, Seasoning [water, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol [for Freshness], Wheat), Canola Oil, Sugar, Granulated Onion, Granulated Garlic, Five Spice Powder [star Anise, Cinnamon, Fennel, Allspice, Clove, Ginger], Star Anise, Cayenne Pepper, White Pepper], Spice Mix [sugar, Salt, Star Anise, Granulated Garlic, Cayenne Pepper, Five Spice Powder]), Cabbage, Carrots, Cucumber, Roasted Peanuts (peanuts, Salt), Red Onion, Red Bell Pepper, Mint, Cilantro. Dressing: Rice Vinegar, Water, Sugar, Fish Sauce (anchovy Extract, Salt, Sugar, Water), Jalapeno, Lime Juice Concentrate, Stabilizer (modified Cornstarch, Cellulose Gel And Gum, Xanthan Gum), Guar And Xanthan Gums, Cayenne Pepper. Contains Soy, Wheat, Peanuts, Anchovy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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