Is Traders Joe's Cheese Ravioli Low FODMAP?
Description
Trader Joe's Cheese Ravioli is a delectable pasta dish that comes in a pack of 6 packages, with each package containing 16 ounces of food. Made with quality ingredients, this ravioli is filled with a savory cheese filling that is sure to satisfy your taste buds. To enhance the flavor, the ravioli is topped with a delicious truffle sauce. Those who have tried Trader Joe's Cheese Ravioli have expressed their appreciation for its taste, considering it to be a delicious option. Overall, this ravioli provides a convenient and flavorful meal option for cheese and pasta lovers alike.
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Description
Trader Joe's Cheese Ravioli is a delectable pasta dish that comes in a pack of 6 packages, with each package containing 16 ounces of food. Made with quality ingredients, this ravioli is filled with a savory cheese filling that is sure to satisfy your taste buds. To enhance the flavor, the ravioli is topped with a delicious truffle sauce. Those who have tried Trader Joe's Cheese Ravioli have expressed their appreciation for its taste, considering it to be a delicious option. Overall, this ravioli provides a convenient and flavorful meal option for cheese and pasta lovers alike.
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Distilled Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Rice Flour, Cauliflower, Eggs, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzyme), Corn Flour, Potato Starch, Asiago Ch�ese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzyme), Egg Whites, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzyme), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Animal Rennet), Whey Protein Concentrate, Rice Crumb (rice Flour, Xanthan Gum, Cane Sugar, Yeast, Sea Salt, Ascorbicacid [dough Conditioner]), Salt, Tapioca Starch, White Pepper, Tara Gum, Gum Arabic. Contains: Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.