Is Tradition Chicken Reduced Sodium Instant Noodle Soup Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid, Amylase, Benzoyl Peroxide, Ascorbic Acid), Palm Oil, Maltodextrin, Dehydrated Vegetable (Peas, Carrot, Corn, Onion, Garlic), Salt, Modified Potato Starch, Sugar, Disodium Inosinate, Disodium Guanylate, Partially Hydrogenated Soybean Oil, Silicon Dioxide (Anticaking Agent), Natural Flavor (Yeast Extract, Sesame Oil), Spices, Corn Syrup Solids, Potassium Carbonate, Sodium Carbonate, Guar Gum, Turmeric, Canola Oil, Sodium Tripolyphosphate, Soy Protein, Citric Acid, Mono And Diglycerides, Bha And Tbhq (As Antioxidants)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tradition Chicken Reduced Sodium Instant Noodle Soup is available at 7 retailers

About this product

Soup · Dried