No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tradition Vegetable Beef Noodle Instant Soup - 2.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Distilled Vinegar, Tomato Puree (water, Tomato Paste), Sugar, Spices (including Black Pepper And Paprika), Red Pepper Paste (water, Red Pepper, Distilled Vinegar, Salt), Habanero Peppers, Salt, Corn Starch, Contains Less Than 0.5% Of: Garlic, Guar Gum (thickener), Xanthan Gum (thickener), Natural Flavor. Soy, Wheat (gluten).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tradition Vegetable Beef Noodle Instant Soup - 2.5 Oz is available at 5 retailers

SafewayHarris TeeterGiant EagleLoblawsAmazon

About this product

Soup · Dried

Flavor
SpicySavorySalty
Texture
PowderyDry
Commonly used for
CookingSoupOn The GoLunch
Low FODMAP? Tradition Vegetable Beef Noodle Instant Soup - 2.5 Oz | Spoonful