No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Traditional Basil Pesto 500gm Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Basil Puree 24% (Basil, Food Acid (Citric), Canola Oil, Vegetable Gum (Xanthan (Contains Soy)), Sugar), Vegetable Oil (Contains Antioxidant (Butylated Hydroxyanisole)), Garlic, Pecorino Cheese 3%, Salt, Thickeners (Modified Cornstarch, Xanthan Gum (Contains Soy)), Glucose Syrup (From Wheat), Parsley, Flavour, Food Acid (Lactic), Sugar, Carthamus & Gardenia Extract, Yeast Extract, Herb Extract, Colour (Turmeric Oleoresin), Spice Extract

Check Traditional Basil Pesto 500gm against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Traditional Basil Pesto 500gm is available at 1 retailer

Campbells

About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousNuttySavory
Texture
CreamyChunky
Commonly used for
CookingToppingDippingSandwich
Low FODMAP? Traditional Basil Pesto 500gm | Spoonful