Is TRADITIONAL CHICKEN BARLEY SOUP, TRADITIONAL CHICKEN BARLEY Low FODMAP?
Description
It offers a savory, home-style flavor with a mix of soft and chewy textures; reviewers commonly describe it as hearty and warming. People use it for quick lunches, light dinners, or when feeling unwell. Review themes note convenience, satisfying mouthfeel, consistent preparation, and occasional variability in seasoning intensity across purchases.
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Why it's not low FODMAP
- garlic powder
- onion powder
- dried peas
- pearled barley
- flavoring
- natural flavor
- tomato extract
- tomato paste
- +2 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Description
It offers a savory, home-style flavor with a mix of soft and chewy textures; reviewers commonly describe it as hearty and warming. People use it for quick lunches, light dinners, or when feeling unwell. Review themes note convenience, satisfying mouthfeel, consistent preparation, and occasional variability in seasoning intensity across purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Carrots, Pearled Barley, Cooked White Chicken Meat, Celery, Water, Modified Food Starch, Tomato Paste, Contains Less Than 1% Of: Corn Protein (Hydrolyzed), Dried Peas, Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Dried Parsley, Spice, Maltodextrin, Natural Flavor, Egg Yolk, Beta Carotene (Color), Flavoring, Chicken Broth, Flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
TRADITIONAL CHICKEN BARLEY SOUP, TRADITIONAL CHICKEN BARLEY is available at 10 retailers
About this product
Soup · Can