Is TRADITIONAL CHICKEN CHEESE ENCHILADA SOUP, TRADITIONAL, CHICKEN CHEESE ENCHILADA GERD Friendly?
Description
Savory with mild heat and a creamy, hearty texture, this soup offers a balance of smooth broth and tender shredded pieces. Commonly enjoyed hot as a quick weeknight meal, topped with crunchy garnishes or paired with chips or bread. Reviewers note consistent flavor and convenience, though some report variable seasoning.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- modified food starch, cheddar cheese
- cheddar cheese
- cheese cultures
- cream
- cream cheese
- garlic powder
- tomato extract
- milk
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory with mild heat and a creamy, hearty texture, this soup offers a balance of smooth broth and tender shredded pieces. Commonly enjoyed hot as a quick weeknight meal, topped with crunchy garnishes or paired with chips or bread. Reviewers note consistent flavor and convenience, though some report variable seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Tomatoes, Celery, Cooked White Chicken Meat, Onions, Soybean Oil, Green Sweet Peppers, Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Contains Less Than 2% Of: Modified Food Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Corn Protein (Hydrolyzed), Soy Protein Concentrate, Sodium Phosphate, Cream, Salt, Red Bell Peppers (Dried), Potassium Chloride, Natural Flavor, Xanthan Gum, Chicken Fat, Datem, Onion Powder, Sugar, Chipotle Pepper (Dried), Tomato Extract, Soy Protein Isolate, Sunflower Oil, Garlic Powder, Coconut Oil, Colored With Annatto Extract, Paprika Extract And Beta Carotene, Calcium Chloride, Citric Acid, Maltodextrin, Chives (Dried), Enzymes, Sorbic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
TRADITIONAL CHICKEN CHEESE ENCHILADA SOUP, TRADITIONAL, CHICKEN CHEESE ENCHILADA is available at 14 retailers
About this product
Soup · Can