Is TRADITIONAL COLE SLAW, TRADITIONAL GERD Friendly?
Description
Creamy, slightly tangy salad featuring crisp, shredded texture and a balanced sweet-tart profile. Commonly served as a cold side at barbecues, picnics, or alongside sandwiches; reviewers note convenient ready-to-serve packaging, consistent crunch, and occasional reports of excess sweetness or watery consistency depending on storage and serving temperature and portion size.
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Why it's not GERD friendly
- natural lemon oil
- citric acid
- lemon juice concentrate
- concentrated lemon juice
- lemon juice
- dehydrated garlic
- garlic salt
- white vinegar
- vinegar
natural lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, slightly tangy salad featuring crisp, shredded texture and a balanced sweet-tart profile. Commonly served as a cold side at barbecues, picnics, or alongside sandwiches; reviewers note convenient ready-to-serve packaging, consistent crunch, and occasional reports of excess sweetness or watery consistency depending on storage and serving temperature and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CABBAGE; SUGAR; MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE), OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)]; CARROTS; WHITE VINEGAR; LEMON JUICE [CONCENTRATED LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE), SODIUM BISULFITE AND SODIUM BENZOATE (PRESERVATIVES), NATURAL LEMON OIL]; SALT; ASCORBIC ACID AND SODIUM ERYTHORBATE (ANTIOXIDANTS); SOYBEAN OIL; XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE); CITRIC ACID (ANTIOXIDANT); SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES); GARLIC SALT [SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE (PREVENTS CAKING)]; NISIN, NATURAL FLAVOR; SPICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Spreadable