Is TRADITIONAL GERMAN BARREL SAUERKRAUT, TRADITIONAL GERMAN BARREL Low FODMAP?

Description
Firm, tangy and mildly sour, this traditional preparation provides a crisp-tender bite with a soft chew. Commonly paired with sausages, pork, roasted meats, sandwiches or Reubens, it serves as a piquant accompaniment or topping. Reviewers frequently note authentic flavor, consistent texture and convenient, ready-to-serve packaging and straightforward preparation for serving.

Description
Firm, tangy and mildly sour, this traditional preparation provides a crisp-tender bite with a soft chew. Commonly paired with sausages, pork, roasted meats, sandwiches or Reubens, it serves as a piquant accompaniment or topping. Reviewers frequently note authentic flavor, consistent texture and convenient, ready-to-serve packaging and straightforward preparation for serving.
Ingredients
White Cabbage, White Wine, Salt, Antioxidant: Ascorbic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


