Is TRADITIONAL GUACAMOLE, TRADITIONAL GERD Friendly?
Description
Creamy with occasional chunks, the dip has a mild, savory flavor with subtle tang; commonly used as a chip accompaniment, taco or burger topping, and sandwich spread. Review themes note smooth texture, fresh taste, variable chunkiness between batches, and convenience. Available in multiple container sizes for portioning and easy storage.
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- jalapeno powder
- garlic powder
- jalapeno peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy with occasional chunks, the dip has a mild, savory flavor with subtle tang; commonly used as a chip accompaniment, taco or burger topping, and sandwich spread. Review themes note smooth texture, fresh taste, variable chunkiness between batches, and convenience. Available in multiple container sizes for portioning and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Avocado, Salt, Jalapeno Peppers, Garlic Powder, Onion Powder, Dehydrated Red Bell Peppers, Lime Juice Concentrate, Acetic Acid, Ascorbic Acid (To Maintain Color), Dehydrated Onions, Cilantro Flakes, Xanthan Gum, Jalapeno Powder, Citric Acid (To Promote Color Retention).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TRADITIONAL GUACAMOLE, TRADITIONAL is available at 1 retailer
About this product
Dip · Spreadable