Is Traditional Humus W/Veg Snack - 10 Oz Dairy Free?

Ingredients

traditional humus w/ veg snack: carrots, celery, garbanzo beans, cayenne pepper, extra virgin olive oil, tehina, fresh lemon juice, sea salt, fresh garlic, pickeled jalapeno, unbleached wheat flour, olive oil, sea salt, classic hummus: cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, dried roasted garlic, citric acid, spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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