Is TRADITIONAL LASAGNA WITH MEAT & SAUCE BOWL LASAGNA NOODLES WITH AN HERB SEASONED TOMATO AND BEEF SAUCE TOPPED WITH REAL MOZZARELLA CHEESE, TRADITIONAL LASAGNA WITH MEAT & SAUCE Vegetarian?

Ingredients

Sauce (Tomato Puree (Water, Tomato Paste), Beef Crumbles (Beef, Seasoning (Flavorings, Salt, Spices, Dextrose), Tomato Paste, Salt, Soybean Oil), Cottage Cheese (Cultured Pasteurized Grade A Skim Milk), Beef Base (Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salt, Modified Corn Starch, Onion Powder, Garlic Powder, Spices), Cooked Enriched Pasta (Water, Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Contains: Egg, Milk, Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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