Is TRADITIONAL LASAGNA WITH RICOTTA & MOZZARELLA CHEESES, ITALIAN SAUSAGE, BEEF AND PORK, TRADITIONAL Low FODMAP?

Ingredients

Cooked Lasagna (Water, Semolina [Enriched With: Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Tomatoes, Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Pasteurized Whey, Milk, Cream), Tomato Paste, Cooked Italian Sausage (Pork, Spices, Water, Salt, Corn Syrup Solids, Paprika, Caramel Color, Flavorings, Bah, Propyl Gallate, Citric Acid), Cooked Beef & Pork (Beef & Pork, Seasoning [Flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Parmesan And Romano Cheeses (Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Onion, Tomato Juice, Olive Oil, Spices, Cream, Sugar, Dried Egg White, Partially Hydrogenated Soybean Oil, Salt, Crushed Garlic With Citric Acid, Ascorbic Acid, Stabilizer (Modified Food Starch, Apple Pectin And Fiber, Xanthan Gum, Guar Gum, Methyl Cellulose), Flavoring, Oleoresin Paprika (Mono- And Diglycerides, Soy Lecithin, Vegetable Oil, Ascorbic Acid, Flavors, Tocopherol).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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