No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 4 CHEESE RICOTTA, ROMANO, MOZZARELLA & GORGONZOLA CHEESES - CLASSIC ITALIAN RECIPE RAVIOLI, 4 CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Pillowy pasta envelopes reveal a creamy, tangy, and slightly sharp filling with a smooth, melt-in-the-mouth texture. Commonly simmered and served with sauces or dressed with simple seasonings, it is described by shoppers as flavorful, convenient for weeknight dinners, and versatile for casseroles, salads, or simple sautéed preparations, and family-friendly option.

Ingredients

Filling (Ricotta (Whey, Milk, Cream, Vinegar), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Heavy Cream (Cream), Bread Crumbs (Wheat Flour, Yeast, Salt), Romano Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Whey, Chicory Root Fiber, Cornstarch, Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), 2% Or Less Of Natural Flavors, Salt, Vegetable Fiber, Gorgonzola Cheese (Pasteurized Cultured Milk, Enzymes, Salt, Mold), Autolyzed Yeast Extract), Pasta (Durum Wheat Flour, Eggs, Water), Containsegg, Milk, Wheat,thisproduct Manufactured On Equipment That Also Processes Crustacean Shellfish

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 4 CHEESE RICOTTA, ROMANO, MOZZARELLA & GORGONZOLA CHEESES - CLASSIC ITALIAN RECIPE RAVIOLI, 4 CHEESE | Spoonful