Is 4 CHEESE RICOTTA, ROMANO, MOZZARELLA & GORGONZOLA CHEESES - CLASSIC ITALIAN RECIPE RAVIOLI, 4 CHEESE Low FODMAP?
Description
Pillowy pasta envelopes reveal a creamy, tangy, and slightly sharp filling with a smooth, melt-in-the-mouth texture. Commonly simmered and served with sauces or dressed with simple seasonings, it is described by shoppers as flavorful, convenient for weeknight dinners, and versatile for casseroles, salads, or simple sautéed preparations, and family-friendly option.
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Why it's not low FODMAP
- chicory root fiber
- wheat
- durum wheat flour
- vegetable fiber
- less of natural flavors
- +2 more
chicory root fiber
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Pillowy pasta envelopes reveal a creamy, tangy, and slightly sharp filling with a smooth, melt-in-the-mouth texture. Commonly simmered and served with sauces or dressed with simple seasonings, it is described by shoppers as flavorful, convenient for weeknight dinners, and versatile for casseroles, salads, or simple sautéed preparations, and family-friendly option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filling (Ricotta (Whey, Milk, Cream, Vinegar), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Heavy Cream (Cream), Bread Crumbs (Wheat Flour, Yeast, Salt), Romano Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Whey, Chicory Root Fiber, Cornstarch, Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), 2% Or Less Of Natural Flavors, Salt, Vegetable Fiber, Gorgonzola Cheese (Pasteurized Cultured Milk, Enzymes, Salt, Mold), Autolyzed Yeast Extract), Pasta (Durum Wheat Flour, Eggs, Water), Containsegg, Milk, Wheat,thisproduct Manufactured On Equipment That Also Processes Crustacean Shellfish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
4 CHEESE RICOTTA, ROMANO, MOZZARELLA & GORGONZOLA CHEESES - CLASSIC ITALIAN RECIPE RAVIOLI, 4 CHEESE is available at 18 retailers
About this product
Pasta · Frozen