Is 4 CHEESE RICOTTA, ROMANO, MOZZARELLA & GORGONZOLA CHEESES - CLASSIC ITALIAN RECIPE RAVIOLI, 4 CHEESE Dairy Free?

Ingredients

Filling (Ricotta (Whey, Milk, Cream, Vinegar), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Heavy Cream (Cream), Bread Crumbs (Wheat Flour, Yeast, Salt), Romano Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Whey, Chicory Root Fiber, Cornstarch, Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), 2% Or Less Of Natural Flavors, Salt, Vegetable Fiber, Gorgonzola Cheese (Pasteurized Cultured Milk, Enzymes, Salt, Mold), Autolyzed Yeast Extract), Pasta (Durum Wheat Flour, Eggs, Water), Containsegg, Milk, Wheat,thisproduct Manufactured On Equipment That Also Processes Crustacean Shellfish

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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