Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Traditional Medicinals Organic Immune Zoom Elderberry Echinacea Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

A warm, berry-forward infusion with mild herbal undertones and smooth, lightly astringent mouthfeel. Drinkers report it steams pleasantly, offering a soothing hot sip commonly consumed during colds or as a daily wellness ritual; reviewers note convenient single-use bags, consistent flavor, and divided opinions on strength and sweetness and aroma balance.

Ingredients

Organic Echinacea Purpurea Herb, Organic Cinnamon Bar, Organic Licorice Bark, Organic Root, Organic Hibiscus Flower, Organic European Elder Fruit Dry Concentrate, Organic European Elder Flower, Organic Echinacea Purpurea Root Extract (2-8:1).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

This is my go-to tea!

I miss all the teas I used to drink that now bother my stomach. This one is a green check mark for low to no fodmap and it’s my new favorite!

tastygood value
rmgoodmanApr 29, 2024
Low FODMAP? Traditional Medicinals Organic Immune Zoom Elderberry Echinacea | Spoonful