Is Traditional Medicinals Tea, Organic Pregnancy Tea, Tea Bags, 16 Count Vegetarian?

Ingredients

All Herbal Organic Raspberry Leaf (20% Fairwild Certified By Dry Weight, Www,fairwild,org), Dac, This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters, Organic Strawberry Leaf (Dac), Organic Stinging Nettle Leaf (Pheur), Proprietary Blend: Organic Spearmint Leaf (20% Fair Trade Certified By Dry Weight, Www,fairtradeusa,org), Organic Bitter Fennel Fruit, Organic Rose Hip, Organic Alfalfa Leaf, Organic Lemon Verbena Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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