Is Traditional No Sugar Added Pasta Sauce Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

calories 60 per serving sodium 4620% protein 2g vit

calories 60 per serving sodium 4620% protein 2g vit

Dietitian note

Glutamic acid (also called e620) is an amino acid found in both plants and animals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

nutrition facts amoun unt/serving total fat 1.5g 2% total carb.9g about 5 servings per container sat. fat og 0% dietary fiber 3g 3% trans fat og total sugars 5g 11% serving size cholest. omg 0% incl. og added sugars 1/2 cup (126g) calories 60 per serving sodium 460mg 20% protein 2g vit. d 0% calcium 2% iron 6% • potas. 8% ngredients: tomato purée (water, tomato paste), diced tomatoes in tomato juice soybean oil, contains less than 1% of: salt, dehydrated onion, spices, dehydrated garlic, citric acid. o

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.