Is TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES, ORIGINAL GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO, PASTEURIZED LIQUID EGG, SUNFLOWER OIL, ONION (ONION, OLIVE OIL AND SALT), SALT, POWERED EGG, STABILIZERS (CARRAGEENAN, LOCUST BEAN GUM, XANTHAN GUM AND POTASSIUM CHLORIDE), MODIFIED STARCHES, MALTODEXTRIN, OLIVE OIL AND CITRIC ACID.
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Frozen Meal · Slice