Is TRADITIONAL SAUCE, TUNA Vegetarian?
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Why it's not vegetarian
- chunk light tuna
- calcium chloride
chunk light tuna
Dietitian noteTuna, also known as albacore, is a species of fish.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
TOMATOES, VINEGAR, MUSHROOMS, ONIONS, CARROTS, CELERY, CUCUMBERS, RIPE OLIVES, GREEN BEANS, GREEN PEPPERS, CAULIFLOWER, OLIVE OIL, JALAPENO PEPPERS, CANE SUGAR, GREEN OLIVES, GARLIC, CHUNK LIGHT TUNA, MINCED PIMENTO, SALT, CITRIC ACID, SPICES, CALCIUM CHLORIDE, FERROUS GLUCONATE, (LACTATE ADDED TO STABILIZE COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Sauce · Liquid