Is TRADITIONAL TANGY GINGER SAUCE Vegetarian?
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Ingredients
WATER, SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT), EXPELLER PRESSED CANOLA OIL, EVAPORATED CANE JUICE, DISTILLED VINEGAR, GINGER PUREE, SESAME OIL, RICE WINE VINEGAR (MAY CONTAIN SULFITES), RED JALAPENO PEPPER, LIME JUICE, TOASTED SESAME SEED, DRIED SHALLOT, XANTHAN GUM, SALT, DRIED GARLIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.