Is TRADITIONAL TIBETAN BBQ SAUCE Dairy Free?
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Ingredients
INGREDIENTS: WATER, TOMATO PASTE, AGAVE SWEETNER (BLUE AGAVE NECTAR), APPLE CIDER VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, WATER, SPICES, CARAMEL COLOR, ANCHOVIES [FISH], NATURAL FLAVOR [CONTAINS SOY], TAMARIND EXTRACT, GARLIC POWDER), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE , SUGAR, SPICES, TURMERIC), TIBETAN HOT SAUCE (EXPELLER PRESSED CANOLA OIL, WATER, ONIONS, GINGER PUREE, GARLIC, EXPELLER PRESSED SESAME OIL, RED PEPPER FLAKES, RICE WINE VINEGAR, SEA SALT, CARAMEL COLOR, ANISE, XANTHAN GUM), MOLASSES, SEA SALT, MODIFIED CORNSTARCH, MUSTARD SEED POWDER, BLACK PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.