Is TRAIL MIX NUT & CHOCOLATE Dairy Free?
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Ingredients
PEANUTS, (PEANUTS, SALT, VEGETABLE OIL (CANOLA, PEANUT, AND/OR COTTONSEED OILS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OILS)), RAISINS (RAISINS, SUNFLOWER OIL), CHOCOLATE GEMS (SUGAR, HYDROGENATED PALM OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SORBITAN MONOSTEARATE (A STABILIZER), SALT, POLYSORBATE 60 (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.